Where all the pieces of life can be transformed into something beautiful!
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Welcome to Sea Glass Health Coaching!
My name is Cindi Mitchell and I am excited you’re here! I am a Certified Integrated Health Coach through the Institute for Integrative Nutrition (IIN) and it is my passion to help people transform their lives.
Why Sea Glass? Every beach I ever go to I search for it. I collect it and marvel at its beauty. Sea glass starts off as broken but through the long journey of constantly moving and turning itself around, it comes to rest on the shore - waiting for someone to find it and treasure it. Sometimes people make spectacular pieces of art with it. This is the journey that is waiting for you if you choose to take it ~ a journey to wellness and wholeness where you smooth out all the rough edges and live the life you have always wanted.
Love Yourself!
Take Care of Yourself!
This is my granddaughter, Abby. She makes me laugh and reminds me why it’s so important for me to take good care of myself - so I can live a vibrant, healthy life with her and my new grandson who was just born! My goal is to help you know yourself better, to help you love yourself more, and in turn, you will take greater care of yourself! You might not have any idea where to start but I can help!
Balance is Key!
There are many things in life that nourish us. The foods we eat every day are very important and give us proper nutrients that keep our body working properly. However, there are other things that nourish our mind and our soul that are just as important! Click on the links below to learn how you can bring everything into balance…
Every area of life is important to look at to see where growth is needed and to get in balance. Where are your strengths and where are your weaknesses?
© 2007, 2013 Integrative Nutrition, Inc. | Used with permission